Autodidactic-Lessons
A list of educational videos on YouTube
"table of contents"
Autodidactic-Lessons
A list of educational videos on YouTube
"table of contents"
Reduce Stress: When we are less stressed, our immuned system is less impaired/
Eat Well: Eating and having optimal nutrition is another way to remain healthy
Good Sleep: When we get little sleep, we mess up our brains' synergy. Sleeping well, is a great way to be in our right mind.
Avoid Druds & Alcohol: This is not the best time to be putting toxins in to our bodies unless directed otherwise by a doctor.
Keep an Open Mind: Do not digress in to the world of consiracy. Being mentally stable is a great was to reassure everyone around you that they are safe.
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At the request of a friend, this gist will serve as a guide for design, functionality, progress tracking, and development plans