Currently, the best filesystem to share content between Windows and Linux is exFAT, specially on USB pendrives and SD cards. exFAT is, roughly speaking, a revision of FAT32 without the 4GB max file size limitation.
If not installed, you will have to install exFAT support.
$ sudo apt install exfat-utils
From here, you have two options. Use a graphical tool like gparted or the command line (which is more fun). Find below steps for the latter.