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* Sports Nutrition For Swimmers https://www.usaswimming.org/docs/default-source/camps/national-select-camp/sports-nutrition-for-swimmers.pdf
* 14 Gym Exercises for Swimmers to Level Up Your Stroke https://www.chicagoathleticclubs.com/blog/gym-workouts-for-swimmers
* 7 Best Strength Training Exercises for Swimmers https://swimswam.com/strength-training-exercises-for-swimmers/
@caot
caot / Server.py
Created February 17, 2025 02:01 — forked from HaiyangXu/Server.py
A simper python http server can handle mime type properly
# -*- coding: utf-8 -*-
#test on python 3.4 ,python of lower version has different module organization.
import http.server
from http.server import HTTPServer, BaseHTTPRequestHandler
import socketserver
PORT = 8080
Handler = http.server.SimpleHTTPRequestHandler
ge alarm system Model: 60-820
* Installation Instructions https://sep.turbifycdn.com/ty/cdn/yhst-51756635596032/60-820-install-guide.pdf
* Wired Surface Mounted Alarm Magnetic windows Contact Sensor
* Circuit Testing Board https://www.amazon.com/Tellegloww-Surface-Mounted-Magnetic-Security/dp/B0CZ6TMMJ2/ref=sr_1_3?crid=1K6X6XQC2E5YS&dib=eyJ2IjoiMSJ9.8JE04JCT983IVXFTqHiIrutKqFbtu9eDu4wJmA0axoOK61fEK6-bEcjhqDvgl3Ago30XqyVaNOxLhn0PSm4Imxx9R9Fw0q3jUniFTKm2fDFUCHpQZjsNAry5wN_oMxzl9WbZRl2XvE1-RPalhTyMya4w9CtilWDj4F5JriCXx0jxmY8TEyGSp-mllkA_ftg4AkkpkCTyhoRte9HMWZ5OB9G-AZ96E4O--gXCIgLB55sfJYcoPKEfu05gPI-NanaHBYJbStp8SxyWdB5wkueFchMYBxb6mP5jKETZFXQaEVc.BE8wwGN2ZXZKnPSAn9B7nlgH2oeuU2M8JgCGVxON0HI&dib_tag=se&keywords=Wired+Surface+Mounted+Alarm+Magnetic+windows+Contact+Sensor&qid=1733070451&s=electronics&sprefix=wired+surface+mounted+alarm+magnetic+windows+contact+sensor%2Celectronics%2C240&sr=1-3#customerReviews
* https://www.wolframalpha.com/input?i=plot+x%5E3+%2B10x%5E2+%2B+31x+%2B+30
* https://www.wolframalpha.com/input?i=factor+completely+x%5E3+%2B+10+x%5E2+%2B+31+x+%2B+30
* https://www.wolframalpha.com/input?i=plot+of+y%3Dx%5E3+%2B+10+x%5E2+%2B+31+x+%2B+30+and+y%3D3x%5E2+%2B+20x+%2B31
* https://www.geogebra.org/graphing?lang=en
* https://www.mathway.com/Graph
* Penrose -- Create beautiful diagrams just by typing notation in plain text. https://penrose.cs.cmu.edu/examples
* https://tests.famat.org/
https://ftp.mozilla.org/pub/fenix/releases/131.0b5/android/
@caot
caot / Wayland.md
Created May 31, 2024 22:09 — forked from probonopd/Wayland.md
Think twice about Wayland. It breaks everything!

Think twice before abandoning Xorg. Wayland breaks everything!

Hence, if you are interested in existing applications to "just work" without the need for adjustments, then you may be better off avoiding Wayland.

Wayland solves no issues I have but breaks almost everything I need. Even the most basic, most simple things (like xkill) - in this case with no obvious replacement. And usually it stays broken, because the Wayland folks mostly seem to care about Automotive, Gnome, maybe KDE - and alienating everyone else (e.g., people using just an X11 window manager or something like GNUstep) in the process.

Wayland proponents make it seem like Wayland is "the successor" of Xorg, when in fact it is not. It is merely an incompatible alternative, and not even one that has (nor wants to have) feature parity (missing features). And unlike X11 (the X Window System), Wayland protocol designers actively avoid the concept of "windows" (making up incompr

Double-Ended Spark Plug Thread Chaser
* How To Fix Stripped Spark Plug Threads For Free https://youtu.be/yY_fuDRltZE
@caot
caot / workaround-podman-issue19913.sh
Created March 7, 2024 15:33 — forked from rugk/workaround-podman-issue19913.sh
Workaround script for podman rm (--force) does not work anymore ("container state improper"/"invalid argument" when unmounting) and start neither, see https://github.com/containers/podman/issues/19913
#!/bin/bash
#set -x
# Define the list of containers you want to remove
containers=("nextcloud_redis_1" "nextcloud_db_1" "nextcloud_nc_1")
for container in "${containers[@]}"; do
echo "Now handling $container..."
# First attempt to forcefully remove the container
podman rm --force "$container"