- Created doc while stumbling upon this PR / issue in https://github.com/night/betterttv
- Also kudos Chrome network panel
chuckxD
/ Docker shell commands.sh
Created
October 15, 2020 01:59
— forked from bahmutov/Docker shell commands.sh
A personal cheat sheet for running local Node project in a Docker container
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| # See list of docker virtual machines on the local box | |
| $ docker-machine ls | |
| NAME ACTIVE URL STATE URL SWARM DOCKER ERRORS | |
| default * virtualbox Running tcp://192.168.99.100:2376 v1.9.1 | |
| # Note the host URL 192.168.99.100 - it will be used later! | |
| # Build an image from current folder under given image name | |
| $ docker build -t gleb/demo-app . |
chuckxD
/ 7-day-cycling-training-plan.md
Last active
December 18, 2024 20:23
How To BOOST Your Cycling Fitness: a 7 Day Training Plan EVERY Cyclist Can Follow
Source: yt comment - @xKillYourTVx https://www.youtube.com/watch?v=LFMQqX2c_eg&lc=Ugx3BTHkBlsapo1WICB4AaABAg
01:13 ️ 🚴♂️ Day 1: Activation Ride
- Day 1: 1-hour activation ride with 3x 15-sec neuromuscular sprints.
- Emphasis on staying in gear during sprints without shifting.
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