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Dave Liepmann
daveliepmann
Solution-builder working in Berlin. Partner at Applied Science.
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Java interop for the Clojurists who haven't done Java and who need to translate Java code to Clojure
Converting Java to Clojure for Non-Java Folks
Some simplified examples of how to read Java and turn it into Clojure. Intended for Clojurists without a background in Java. Based on clojure.org's Java Interop reference.
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During the long weary days and nights I spent in the Army, I had ample time to think about my American citizenship. I knew Germany under the Kaiser, during the Weimar Republic, in the beginning of Hitler’s regime and I saw it again at the end of it. Therefore, I had quite some occasion to compare it with America and maybe some of my experiences and observations will be interesting for you to hear. I consider it a great honor to be asked by the American Legion to talk to you and I thank the chairman very much.
You heard in the introduction a short outline of my story but I may be permitted to say a few more words about it. In 1933, when Hitler was chancellor, I received a letter from the government that from the next day on I, being a Jewish physician, was not permitted any longer to take care of patients who were members of the medical insurance companies. That was not so terribly bad in itself. But at that
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In JVM Clojure, Exceptions are for operating errors ("something went wrong")
and Assertions are for programmer and correctness errors ("this program is
wrong").
An assert might be the right tool if throwing an Exception isn't enough. Use
them when the assertion failing means
Each athlete must decide which areas of interest get prioritized in a particular training block. Note that exercises like RDLs and lunges are useful for multiple goals.
[Performance, pre-hab] Plyometrics & Sprints
These are of the highest importance. Consider them almost mandatory. Bouncing, jumping, bounding, skipping, and maximal sprints are critical to develop tissue resilience and to maintain or improve the athletic qualities most important in Ultimate.
Winter training conditions might make it tough to find a place to run, so plyometrics must take up the slack by being part of every workout.
Train them in multiple directions, not just straight forward. Most plyometrics should be extensive, not intensive. Stay fresh; never try to train these through fatigue.