gearmonkey

Sourdough Waffles v0.1
======================

Yields about 10 waffles on my Krups 2 slice belgian wafflemaker

Ingrediants
-----------
- 500g of active starter (built up overnight, 100% hydration)
- 1.5 tbsp veg oil
- 2 eggs

gearmonkey

This: http://www.yummly.com/recipe/external/Almond-Flour-Biscuits-627496
but instead of the specified flour use:
1/4 cup almond flour
1/4 cup cashew flour
3/4 plain flour

and butter milk instead of coconut milk 

(note this is half the total volume of flour given in the recipe)

gearmonkey

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gearmonkey

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gearmonkey

heavily modified from this recipe: http://www.epicurious.com/recipes/member/views/black-bean-and-chorizo-ravioli-with-mexican-cream-chili-sauce-50084094

INGREDIENTS:

Ravioli Filing:

• 1 15 oz can of black beans drained
• 2 oz of habanera cheese or pepper jack (I used applewood)

gearmonkey

based on http://www.jibbering.com/sports/gels.html#simple but with cold brew coffee concentrate as the flavouring and caffeine source

• 250g Maltodextrin
• 6g sugar
• 115ml of Water
• 50ml of 10:1 cold brew coffee concentrate
• 25ml Pectin
• 0.25 teaspoon malic acid
• 4g BCAA
• 1g Beta Alanine
• 2g L-Histidine