jjanczyszyn

import time
import requests
from flask import Flask, request, jsonify

app: Flask = Flask(__name__)

SLACK_SIGNING_SECRET: str = "your_slack_signing_secret_here"

def send_slack_message(channel: str, text: str, thread_ts: str = None) -> dict:
    url: str = "https://slack.com/api/chat.postMessage"

jjanczyszyn

def create_nourishing_presence():
    # Define the important components
    important = {
        "desire": "Be present together with no rush, enjoying the moment.",
        "emotion": {
            "primary": "Relaxed, serene pleasure",
            "sustaining": ["Connected", "Grateful"],
        },
        "strategies": {
            "primary": [