- Meditasyon için ne kadar zaman harcayacağını belirle. Yazarın önerisi 2-10dk olmuş. Bundan daha fazlası bunaltıcı olabiliyor. Bu nedenle yumuşak ve nazik bir başlamak daha iyidir.
- Nerede meditasyon yapman gerektiğine karar ver. Genellikle sessiz bir oda en iyisi oluyor. Meditasyonu yere oturarak veya sandalyede de yapabilirsin.
- Ne kadar meditasyon yapacaksan bir alarm kur. Bu sayede her 15 saniyede bir saati kontrol etmek zorunda kalmazsın.
- Otur, burnundan derin bir nefes al ve ağzından dışarı ver. Devamında gülümse.
- Yavaşça nefes al ve havanın burnundan içeri girerek ağzından dışarı çıkışını gözlemle. Her nefesi tek seferde çek ve tek seferde ver. Bu şekilde 10 nefese kadar say ve tekrar başa dön.
- Zihnin dağıldığında dur, fikirleri kabul et, gülümse, ve tekrar nefesine geri dön. Bu adım diğer adımların en önemlisi. Zihninin dağılması kaçınılmaz bir durum ama bunun için de kendimizi cezalandirmamamız gerekiyor. Bu aslında normal bir davranış ancak zihnimize de bunu kabul ettiğimizi hatırlat
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{ | |
"$schema": "https://raw.githubusercontent.com/jsonresume/resume-schema/v1.0.0/schema.json", | |
"basics": { | |
"name": "Zafer AYAN", | |
"label": "Frontend Developer", | |
"image": "https://www.gravatar.com/avatar/b3cb368f71c8cca1fb0a74df0ffad2dd?s=200&r=pg&d=mm", | |
"email": "[email protected]", | |
"phone": "0531", | |
"url": "https://github.com/ozcanzaferayan", | |
"summary": "I'm a software engineer with over 8 years of experience designing, developing and maintaining fullstack web and mobile applications.", |
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import { assertEquals } from "https://deno.land/[email protected]/testing/asserts.ts"; | |
import { getPercentageRounds } from "./main.ts"; | |
Deno.test(function getPercentageRoundsTest() { | |
assertEquals(getPercentageRounds(0), "⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪"); | |
assertEquals(getPercentageRounds(0.04), "🔵⚪⚪⚪⚪⚪⚪⚪⚪⚪"); | |
assertEquals(getPercentageRounds(0.1), "🔵⚪⚪⚪⚪⚪⚪⚪⚪⚪"); | |
assertEquals(getPercentageRounds(0.5), "🔵🔵🔵🔵🔵⚪⚪⚪⚪⚪"); | |
assertEquals(getPercentageRounds(0.6), "🔵🔵🔵🔵🔵🔵⚪⚪⚪⚪"); | |
assertEquals(getPercentageRounds(1), "🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵"); |
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photo of zaferayan person with cybernetic enhancements and unique hair lost in the desert, scifi character portrait by greg rutkowski, esuthio, craig mullins, short beard, green eyes, 1 / 4 headshot, cinematic lighting, dystopian scifi gear, gloomy, profile picture, mechanical, half robot, implants, steampunk | |
A colorful closeup portrait of a zaferayan with a beard and with a shirt and dreaming psychedelic hallucinations in the vast icy landscape of antarctica, by kawase hasui, moebius and edward hopper, colorful flat surreal design, hd, 8 k, artstation | |
Portrait of zaferayan as ironman, 30 years old, male, gorgeous, detailed face, amazing, intricate, highly detailed, digital painting, artstation, concept art, sharp focus, illustration, art by greg rutkowski and alphonse mucha | |
Portrait of zaferayan as cyberpunk city person, neon background, 30 years old, male, gorgeous, detailed face, amazing, intricate, highly detailed, digital painting, artstation, concept art, sharp focus, illustration, art by greg rutkowsk |
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// I want you to act as a Senior Frontend developer. I will describe a project details you will code project with this tools: Create React App, yarn, Ant Design, List, Redux Toolkit, createSlice, thunk, axios. You should merge files in single index.js file and nothing else. Do not write explanations. My first request is "Create Pokemon App that lists pokemons with images that come from PokeAPI sprites endpoint" | |
import React, { useEffect } from "react"; | |
import ReactDOM from "react-dom"; | |
import { Provider, useDispatch, useSelector } from "react-redux"; | |
import { createStore, applyMiddleware, combineReducers } from "redux"; | |
import thunk from "redux-thunk"; | |
import axios from "axios"; | |
import { createAsyncThunk, createSlice } from "@reduxjs/toolkit"; | |
import { List } from "antd"; |
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import React from "react"; | |
import ReactDOM from "react-dom/client"; | |
import { | |
createSlice, | |
configureStore, | |
createAsyncThunk, | |
} from "@reduxjs/toolkit"; | |
import { Provider, useDispatch, useSelector } from "react-redux"; | |
import axios from "axios"; |
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https://photos.app.goo.gl/KZwjt4yrPoKtRqs38 | |
https://github.com/aitrepreneur/REGULARIZATION-IMAGES-SD |
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/* craco.config.js */ | |
const path = require(`path`); | |
module.exports = { | |
webpack: { | |
alias: { | |
"@components": path.resolve(__dirname, "src/components"), | |
"@features": path.resolve(__dirname, "src/features"), | |
}, | |
}, |
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const path = require('path'); | |
const HTMLWebpackPlugin = require('html-webpack-plugin'); | |
const HTMLWebpackPluginConfig = new HTMLWebpackPlugin({ | |
template: path.resolve(__dirname, './public/index.html'), | |
filename: 'index.html', | |
inject: 'body', | |
}); | |
module.exports = { |
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var x = document.querySelectorAll('button.artdeco-button--secondary'); | |
for (var i = 0; i < x.length; i++) { | |
x[i].click(); | |
} |