Frank A. Krueger praeclarum

Health

Basal Metabolic Rate

The [BMR][] tells you how many calories you burn if you were to lay in bed all day. In other words, this is the amount of energy you need to stay alive.

Of course, this number is different for every person and their environment. There is, fortunately, a basic equation that can give you a rough estimate:

BMR =

10 weight/kg +

	module Praeclarum.AutoLayout

	open System

	#if __IOS__
	open Foundation
	open UIKit
	type NativeView = UIView
	#else
	open Foundation

	module EasyLayout

	open System
	open System.Drawing
	open Microsoft.FSharp.Quotations
	open Microsoft.FSharp.Quotations.Patterns
	open Microsoft.FSharp.Quotations.DerivedPatterns
	open MonoTouch.Foundation
	open MonoTouch.UIKit

	using System;
	using MonoTouch.AVFoundation;
	using System.Collections.Generic;
	using System.Threading.Tasks;

	namespace Praeclarum
	{
	/// <summary>
	/// Easy way to asynchronously speak some text.
	/// <code>

	using System;
	using System.Linq;
	using System.Runtime.InteropServices;
	using System.Threading.Tasks;
	using MonoTouch;
	using MonoTouch.AudioToolbox;
	using MonoTouch.AudioUnit;
	using MonoTouch.CoreFoundation;
	using MonoTouch.CoreMidi;
	using MonoTouch.Foundation;

	using System;
	using System.Net;
	using System.IO;
	using Gdk;

	namespace TileSticher
	{
	class App
	{
	public static int Main (string[] args)

	using System;
	using System.Collections;
	using System.Collections.Specialized;
	using System.Diagnostics;

	using MonoTouch.Foundation;
	using MonoTouch.UIKit;

	namespace Praeclarum.UI
	{

	using System;
	using System.Threading;
	using System.Threading.Tasks;
	using System.Collections.Concurrent;

	namespace Praeclarum
	{
	/// <summary>
	/// Wraps a value and only allows access to it using a single thread
	/// of execution (see SingleThreadQueue).

	ContentView.ConstrainLayout (() =>

	border.Frame.Top == ContentView.Frame.Top &&
	border.Frame.Height == 0.5f &&
	border.Frame.Left == ContentView.Frame.Left &&
	border.Frame.Right == ContentView.Frame.Right &&

	nameLabel.Frame.Left == ContentView.Frame.Left + hpad &&
	nameLabel.Frame.Right == ContentView.Frame.GetMidX () - 5.5f &&
	nameLabel.Frame.Top >= ContentView.Frame.Top + vpad &&

	- (NSTimeInterval)remainingUbiquitousBackupTime
	{
	return 3 * 60;
	}