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@terary
terary / diet.md
Created May 22, 2025 03:55
Diet Considerations

Great — thanks for the update. Since you don’t eat any seafood, we’ll shift to plant-based and land-based alternatives that still support your goals:


🥣 Recap of Your Goals & Constraints

  • Lower cholesterol
  • High energy
  • Muscle gain
  • No seafood