To use EXPLAIN or PROCEDURE ANALYSE in phpMyAdmin

Performance.sql

// Normal query

SELECT a.id, a.title, b.category
  FROM table a,
      table b
  WHERE a.category_id = b.category_id

// EXPLAIN http://dev.mysql.com/doc/refman/5.0/en/using-explain.html

EXPLAIN SELECT a.id, a.title, b.category
  FROM table a,
      table b
  WHERE a.category_id = b.category_id


// PROCEDURE ANALYSE http://dev.mysql.com/doc/refman/5.0/en/procedure-analyse.html

SELECT a.id, a.title, b.category
  FROM table a,
      table b
  WHERE a.category_id = b.category_id
  PROCEDURE ANALYSE ()

ooh , i need EXPLAIN
SELECT a.id, a.title, b.category FROM table a, table b WHERE a.category_id = b.category_id PROCEDURE ANALYSE ()
please .