gistfile1.txt

For a MBP 13", intel integrated graphics.

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Install mactel ppa plus macfanctl repo

Fan control:

arthur@jumpjet:~/Dropbox/rode_setup/home/bin$ more fan 
#!/bin/sh

case $1 in
    on)
       modprobe coretemp
       /etc/init.d/macfanctld start
      ;;  
    off)
      /etc/init.d/macfanctld stop
      rmmod coretemp
      ;;
esac

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Edit /etc/default/grub

GRUB_CMDLINE_LINUX_DEFAULT="pcie_aspm=force i915.i915_enable_rc6=1 i915.i915_enable_fbc=1 i915.lvds_downclock=1"