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Run the following in powershell as admin
Enable-WindowsOptionalFeature -Online -FeatureName Microsoft-Windows-Subsystem-Linux
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Install a distro (ex: Ubuntu 18.04 LTS - https://www.microsoft.com/store/apps/9N9TNGVNDL3Q)
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Open your distro you installed via the start menu, let it setup
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Update and upgrade
sudo apt-get update