Drupal 8 - List all nids with a specific paragraph in a specific field

list_nid_with_paragraph.php

<?php

use Drupal\paragraphs\Entity\Paragraph;

$field_containing_paragraph = 'field_my_field';
$paragraph_type_to_find = 'my_paragraph';

$query = \Drupal::entityQuery('node');
$node_ids = $query
    ->condition('status', 1)
    ->exists($field_containing_paragraph)
    ->execute();

print_r($paragraph_type_to_find . PHP_EOL);

foreach($node_ids as $node_id) {
  $node = \Drupal\node\Entity\Node::load($node_id);
  $paragraphs = $node->get($field_containing_paragraph)->referencedEntities();
  foreach($paragraphs as $parag) {
    if($parag->getParagraphType()->id === $paragraph_type_to_find) {      
      print_r($node_id . PHP_EOL);
    }
  }
}