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@IgorGanapolsky
Last active July 27, 2026 07:07
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[
{
"id": "s1",
"name": "Dr. Fuhrman's LDL Biotect",
"category": "supplements",
"emoji": "💊",
"scientificInsight": "Contains aronia berry extract, phytosterols, and pomegranate, formulated to help protect LDL particles from oxidation.",
"doseRecommendation": "Use only as directed on the product label and review with a clinician if needed",
"tier": "recommended",
"packageLabel": "240 capsules",
"servingsPerPackage": 60,
"prices": [
{
"store": "Dr. Fuhrman",
"price": 57.7,
"url": "https://www.drfuhrman.com"
},
{
"store": "iHerb",
"price": 55.6,
"url": "https://www.iherb.com"
},
{
"store": "Amazon",
"price": 52.25,
"url": "https://www.amazon.com"
}
]
},
{
"id": "s2",
"name": "Red Yeast Rice (CoQ10 Infused)",
"category": "supplements",
"emoji": "🫙",
"scientificInsight": "Provides naturally occurring monacolin K. Effects and safety vary widely by product — discuss with a clinician before use.",
"doseRecommendation": "Discuss product choice and label directions with your clinician before use",
"tier": "optional",
"packageLabel": "120 capsules",
"servingsPerPackage": 60,
"prices": [
{
"store": "Vitamin Shoppe",
"price": 26.24,
"url": "https://www.vitaminshoppe.com"
},
{
"store": "Vitacost",
"price": 19.41,
"url": "https://www.vitacost.com"
},
{
"store": "GNC",
"price": 26.5,
"url": "https://www.gnc.com"
}
]
},
{
"id": "s3",
"name": "Coenzyme Q10 (Phytosome Form)",
"category": "supplements",
"emoji": "⚡",
"scientificInsight": "A cofactor for cellular energy production. Often paired with lipid-lowering routines to replenish CoQ10 levels.",
"doseRecommendation": "Use only as directed on the product label and confirm fit with a pharmacist if needed",
"tier": "optional",
"packageLabel": "60 softgels",
"servingsPerPackage": 60,
"prices": [
{
"store": "Progressive Labs",
"price": 26.31,
"url": "https://www.progressivelabs.com"
},
{
"store": "Amazon",
"price": 18.99,
"url": "https://www.amazon.com"
},
{
"store": "Vitacost",
"price": 22.56,
"url": "https://www.vitacost.com"
}
]
},
{
"id": "f1",
"name": "Organic Golden Flaxseeds",
"category": "superfoods",
"emoji": "🌾",
"scientificInsight": "Rich in soluble mucilage fiber and lignans. Soluble fiber can support a heart-healthy dietary pattern.",
"doseRecommendation": "Common serving suggestion: 2 tablespoons ground as a food topping",
"tier": "essential",
"packageLabel": "16 oz bag",
"servingsPerPackage": 16,
"prices": [
{
"store": "Trader Joe's",
"price": 4.89,
"url": "https://www.traderjoes.com"
},
{
"store": "Amazon",
"price": 3.13,
"url": "https://www.amazon.com"
},
{
"store": "Whole Foods",
"price": 5.38,
"url": "https://www.wholefoods.com"
}
]
},
{
"id": "f2",
"name": "Organic Steel-Cut Oats",
"category": "superfoods",
"emoji": "🥣",
"scientificInsight": "High in beta-glucan soluble fiber, which forms a viscous gel that helps trap bile acids and cholesterol in the intestine.",
"doseRecommendation": "Common serving suggestion: 1/2 cup dry, cooked",
"tier": "essential",
"packageLabel": "24 oz canister",
"servingsPerPackage": 12,
"prices": [
{
"store": "Whole Foods 365",
"price": 6.08,
"url": "https://www.wholefoodsmarket.com"
},
{
"store": "Costco",
"price": 4.4,
"url": "https://www.costco.com"
},
{
"store": "Kroger",
"price": 5.1,
"url": "https://www.kroger.com"
}
]
},
{
"id": "d1",
"name": "Organic Hibiscus Herbal Tea",
"category": "drinks",
"emoji": "🌺",
"scientificInsight": "A caffeine-free herbal tea studied for its polyphenol content and links to healthy blood pressure and cholesterol.",
"doseRecommendation": "Common serving suggestion: 2-3 brewed cups as a beverage option",
"tier": "recommended",
"packageLabel": "40 tea bags",
"servingsPerPackage": 20,
"prices": [
{
"store": "Specialty Tea Co.",
"price": 8.81,
"url": "https://www.specialtytea.com"
},
{
"store": "Amazon",
"price": 5.87,
"url": "https://www.amazon.com"
},
{
"store": "ALDI",
"price": 6.49,
"url": "https://www.aldi.us"
}
]
},
{
"id": "d2",
"name": "Ceremonial Grade Matcha Green Tea",
"category": "drinks",
"emoji": "🍵",
"scientificInsight": "Rich in EGCG catechins, which have been studied for their role in supporting healthy cholesterol absorption.",
"doseRecommendation": "Common serving suggestion: 1-2 whisked bowls as a beverage option",
"tier": "recommended",
"packageLabel": "30 g tin",
"servingsPerPackage": 15,
"prices": [
{
"store": "Teavana",
"price": 18.04,
"url": "https://www.teavana.com"
},
{
"store": "iHerb",
"price": 12.74,
"url": "https://www.iherb.com"
},
{
"store": "Whole Foods",
"price": 16.65,
"url": "https://www.wholefoodsmarket.com"
}
]
}
]
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