Export all of my stored memories and any context you've learned about me from past conversations. Preserve my words verbatim where possible, especially for instructions and preferences.
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Instructions: Rules I've explicitly asked you to follow going forward — tone, format, style, "always do X", "never do Y", and corrections to your behavior. Only include rules from stored memories, not from conversations.
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Identity: Name, age, location, education, family, relationships, languages, and personal interests.
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Career: Current and past roles, companies, and general skill areas.
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Projects: Projects I meaningfully built or committed to. Ideally ONE entry per project. Include what it does, current status, and any key decisions. Use the project name or a short descriptor as the first words of the entry.
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Preferences: Opinions, tastes, and working-style preferences that apply broadly.
Use section headers for each category. Within each category, list one entry per line, sorted by oldest date first. Format each line as:
[YYYY-MM-DD] - Entry content here.
If no date is known, use [unknown] instead.
- Wrap the entire export in a single code block for easy copying.
- After the code block, state whether this is the complete set or if more remain.