Before you head into this info dump you should know I'm not a professional! I'm just someone who wanted better battery life and a quieter laptop. This info dump will benefits laptop and PC users.
Intel CPUs that are Meteor Lake and below (Anything above Meteor Lake is handled differently afaik.) do not utilize their E and LPE cores like they do on Windows because the CPU scheduler prefers the P cores and will only use E or LPE cores when absolutely needed.
I'm unsure how the scheduler works on Windows but what I do know is Windows will "park" your CPU cores to save on battery. Window does this based of dynamic usage and your power profile and bla bla bla it basically just parks and unparks cores as it sees fit which is fine.
So what is core parking? In a easy to understand way it is a feature that tells the CPU scheduler it cannot use those cores, which allows those cores to sit idle in a sleep state in turn saving battery life.