Pick a new notebook and use it just for retros. Write down your answers to each question. Ideally keep a separate, visible, list of your SMART goals so that you can see them add up over the weeks.
- What went well?
- What should I do differently?
- What did I learn?
- Make a SMART goal.
A SMART goal is Specific, Measurable, Achievable, Realistic, Time-bound.