Below you can find two scripts which will update all Chocolatey packages installed on your system. The main script is UpdateChoclatey.ps1, but for convenience I also add UpdateChocolatey.bat which will call the former Powershell script (place it in the same folder as the .ps1 file).
The script asks for elevation if needed.
Example call:
C:\> UpdateChocolatey.bat
========= Updating chocolatey... =========
Updating 7zip...
Chocolatey v0.9.9.6
Upgrading the following packages:
7zip
By upgrading you accept licenses for the packages.
7zip v15.14 is the latest version available based on your source(s).
Chocolatey upgraded 0/1 package(s). 0 package(s) failed.
See the log for details (C:\ProgramData\chocolatey\logs\chocolatey.log).
Updating 7zip.install...
Chocolatey v0.9.9.6
Upgrading the following packages:
7zip.install
By upgrading you accept licenses for the packages.
7zip.install v15.14 is the latest version available based on your source(s).
...
Press any key to continue...