foreach-object.cs

var minhaLista = new List<Food> {
    new Food { Type = "Mineira"},
    new Food { Type = "Italiana"},
    new Food { Type = "Japonesa"}
};

for (int i = 0; i <= minhaLista.Count; i++)
{
    var item = minhaLista[i];
    Console.WriteLine(item.Type);
}

foreach (var item in minhaLista)
{
    Console.WriteLine(item.Type);
}

public class Food
{
    public string Type { get; set; }
}