Gdisk for fixed MBR boot Mac OS (rEFIt)

gistfile1.txt

$ sudo gdisk /dev/disk0
Password:
GPT fdisk (gdisk) version 1.0.1

Warning: Devices opened with shared lock will not have their
partition table automatically reloaded!
Partition table scan:
  MBR: hybrid
  BSD: not present
  APM: not present
  GPT: present

Found valid GPT with hybrid MBR; using GPT.

Command (? for help): r

Recovery/transformation command (? for help): p
Disk /dev/disk0: 468862128 sectors, 223.6 GiB
Logical sector size: 512 bytes
Disk identifier (GUID): 995122FD-2DA6-484A-B911-1E3FDB93FBBA
Partition table holds up to 128 entries
First usable sector is 34, last usable sector is 468862093
Partitions will be aligned on 8-sector boundaries
Total free space is 1980 sectors (990.0 KiB)

Number  Start (sector)    End (sector)  Size       Code  Name
   1              40          409639   200.0 MiB   EF00  EFI System Partition
   2          409640       437880471   208.6 GiB   AF00  Macintosh HD
   3       437880472       439150007   619.9 MiB   AB00  Recovery HD
   4       439150008       440419543   619.9 MiB   AF00  Recovery HD
   5       440420352       440422399   1024.0 KiB  8300  
   6       440422400       461004799   9.8 GiB     8300  
   7       461004800       468860927   3.7 GiB     8200  

Recovery/transformation command (? for help): h

WARNING! Hybrid MBRs are flaky and dangerous! If you decide not to use one,
just hit the Enter key at the below prompt and your MBR partition table will
be untouched.

Type from one to three GPT partition numbers, separated by spaces, to be
added to the hybrid MBR, in sequence: 2 6
Place EFI GPT (0xEE) partition first in MBR (good for GRUB)? (Y/N): Y

Creating entry for GPT partition #2 (MBR partition #2)
Enter an MBR hex code (default AF): 
Set the bootable flag? (Y/N): Y

Creating entry for GPT partition #6 (MBR partition #3)
Enter an MBR hex code (default 83): 
Set the bootable flag? (Y/N): N

Unused partition space(s) found. Use one to protect more partitions? (Y/N): Y
Note: Default is 0xEE, but this may confuse Mac OS X.
Enter an MBR hex code (default EE): 

Recovery/transformation command (? for help): w

Final checks complete. About to write GPT data. THIS WILL OVERWRITE EXISTING
PARTITIONS!!

Do you want to proceed? (Y/N): Y
OK; writing new GUID partition table (GPT) to /dev/disk0.
Warning: Devices opened with shared lock will not have their
partition table automatically reloaded!

Caution: More than one 0xEE MBR partition found. This can cause problems
in some OSes.
Warning: The kernel may continue to use old or deleted partitions.
You should reboot or remove the drive.
The operation has completed successfully.