Skip to content

Instantly share code, notes, and snippets.

@audrow

audrow/bjj.md

Last active January 3, 2022 21:45
Show Gist options
  • Save audrow/41fb138ede935622223b3c55007dc4f1 to your computer and use it in GitHub Desktop.
Save audrow/41fb138ede935622223b3c55007dc4f1 to your computer and use it in GitHub Desktop.
Download ZIP
Brazilian Jiu Jitsu notes #notes
Raw
bjj.md

Brazilian jiu-jitsu notes

Advice

  • Focus on control, then add strength
    • Stay calm to feel things better
    • Get in position and hold it for two seconds
  • Make triangles in your positions, break your opponents triangles
  • Mental models of progression
    1. Water (just starting): relaxed, flowing, work for for control without force
    2. Snake (intermediate): constrict them overtime so slowly remove their options
    3. Octopus (advanced): many snakes all at once that are attacking them at several locations

Moves

  • Kimura is very flexible from many positions
Sign up for free to join this conversation on GitHub. Already have an account? Sign in to comment