活动一下.xml

活动一下.xml

<?xml version="1.0" encoding="UTF-16"?>
<Task version="1.2" xmlns="http://schemas.microsoft.com/windows/2004/02/mit/task">
  <RegistrationInfo>
    <Date>2017-09-15T18:09:42.7298</Date>
    <Author>ashinchen-PC0\Administrator</Author>
    <Description>活下去</Description>
  </RegistrationInfo>
  <Triggers>
    <CalendarTrigger>
      <Repetition>
        <Interval>PT30M</Interval>
        <StopAtDurationEnd>false</StopAtDurationEnd>
      </Repetition>
      <StartBoundary>2017-09-15T18:07:45.2708</StartBoundary>
      <Enabled>true</Enabled>
      <ScheduleByDay>
        <DaysInterval>1</DaysInterval>
      </ScheduleByDay>
    </CalendarTrigger>
  </Triggers>
  <Principals>
    <Principal id="Author">
      <UserId>ashinchen-PC0\Administrator</UserId>
      <LogonType>InteractiveToken</LogonType>
      <RunLevel>LeastPrivilege</RunLevel>
    </Principal>
  </Principals>
  <Settings>
    <MultipleInstancesPolicy>IgnoreNew</MultipleInstancesPolicy>
    <DisallowStartIfOnBatteries>true</DisallowStartIfOnBatteries>
    <StopIfGoingOnBatteries>true</StopIfGoingOnBatteries>
    <AllowHardTerminate>true</AllowHardTerminate>
    <StartWhenAvailable>false</StartWhenAvailable>
    <RunOnlyIfNetworkAvailable>false</RunOnlyIfNetworkAvailable>
    <IdleSettings>
      <StopOnIdleEnd>true</StopOnIdleEnd>
      <RestartOnIdle>false</RestartOnIdle>
    </IdleSettings>
    <AllowStartOnDemand>true</AllowStartOnDemand>
    <Enabled>true</Enabled>
    <Hidden>false</Hidden>
    <RunOnlyIfIdle>false</RunOnlyIfIdle>
    <WakeToRun>false</WakeToRun>
    <ExecutionTimeLimit>P3D</ExecutionTimeLimit>
    <Priority>7</Priority>
  </Settings>
  <Actions Context="Author">
    <Exec>
      <Command>C:\Windows\System32\cmd.exe</Command>
      <Arguments>/k msg %username% /time:10 "久坐不动死亡风险或翻倍 起来活动一下！！！" &amp;&amp; exit</Arguments>
    </Exec>
  </Actions>
</Task>