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bskinner/banana-chia-protein-bars.md

Last active March 31, 2020 01:58
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banana-chia-protein-bars.md

Ingredients

  • 3 bananas (mashed)
  • 120g almond flour
  • 128g soy protein powder
  • 100g PB2
    • might want to sub this out with some actual peanut butter in the future to increase the oil content
    • maybe sub out some other/mix of nut butters? Hazelnut might be nice
  • 64g Hemp hearts
    • maybe toast these first in the future?
  • 64g chia seeds
  • 64g Coconut oil
  • 0.25c maple syrup
    • use honey instead?
  • 0.25c - 0.5c cocoa powder
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