Using Homebrew on Mac OS X:
brew install jq
Add these aliases to your profile (e.g., ~/.zshrc, ~/.bashrc, ~/.profile, etc.):
alias hurlp='pbpaste | jq ".log.entries" | tee >(jq --raw-output "[.[] | .request.url] | sort | unique | .[]")'
alias hurld='pbpaste | jq ".log.entries" | jq --raw-output "[.[] | .request.url] | sort | unique | .[]" | harurls | tee >(xargs -n 1 curl -O $1)'
- Open the Chrome Developer Tools (
Command+Option+i) - Click the Network tab
- Reload the page (
Command+r) - In the Network tab, hover over any area in the table that is not a link (e.g., the Status column)
- Right click (
Control+click) to open the context menu and click Copy All as HAR - Open your favourite command-line interface (e.g., Terminal)
- Enter
hurlpto print the URLs orhurldto download the files

Anyway my HAR is too large to be processed.