Use FFMpeg to convert your screen recordings to 24fps

convert_to_24.sh

#!/bin/bash

set -e

if ! command -v ffmpeg 2>&1 >/dev/null
then
    echo "ffmpeg could not be found. Please install it before using this script"
    echo "Mac users: brew install ffmpeg"
    echo "Windows users: choco install ffmpeg"
    echo "Linux: You already know"
    exit 1
fi


# Check if the parameters are passed
if [ "$#" -ne 2 ]; then
  echo "Usage: $0 input_file output_file"
  exit 1
fi

# Check if input file exist
if [ ! -f "$1" ]; then
  echo "Error: Input file '$1' does not exist"
  exit 1
fi

INPUT="$1"
OUTPUT="$2"

ffmpeg -i "$INPUT" -vf "fps=24" -c:v libx264 -preset veryslow -crf 17 -c:a copy -pix_fmt yuv420p -movflags +faststart "$OUTPUT"