workouts.json

{
    workouts: [
        { 
          name: 'Back / Biceps'
          exercises: [
            {
              { name: 'Exercise #1' },
              { name: 'Exercise #2' },
              { name: 'Exercise #3' },
            }
          ]
        },
        { 
          name: 'Chest / Triceps'
          exercises: [
            {
              { name: 'Exercise #1' },
              { name: 'Exercise #2' },
              { name: 'Exercise #3' },
            }
          ]
        },
        { 
          name: 'Shoulders'
          exercises: [
            {
              { name: 'Exercise #1' },
              { name: 'Exercise #2' },
              { name: 'Exercise #3' },
            }
          ]
        },
        { 
          name: 'Legs'
          exercises: [
            {
              { name: 'Exercise #1' },
              { name: 'Exercise #2' },
              { name: 'Exercise #3' },
            }
          ]
        },
        { 
          name: 'Abs'
          exercises: [
            {
              { name: 'Exercise #1' },
              { name: 'Exercise #2' },
              { name: 'Exercise #3' },
            }
          ]
        }
    ]
}