Created
June 12, 2016 15:19
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One-Rep Max calculation functions
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function Epley(wt, reps) { | |
return wt * ( 1 + reps / 30); | |
} | |
function Brzycki(wt, reps) { | |
return wt * 36 / (37 -reps); | |
} | |
function Lander(wt, reps) { | |
return 100 * wt / (101.3 - reps * 2.67123); | |
} | |
function Lombardi(wt, reps) { | |
return wt * Math.pow(reps, 0.1); | |
} | |
function Mayhew(wt, reps) { | |
return 100 * wt / (52.2 + 41.9 * Math.exp(reps * -0.055)); | |
} | |
function Oconner(wt, reps) { | |
return wt * (1 + 0.025 * reps); | |
} | |
function Wathen(wt, reps) { | |
return 100 * wt /(48.8 + 53.8 * Math.exp(-0.075*reps)); | |
} | |
function Blah(wt, reps, zwr) { | |
return wt*20000 *zwr; | |
} | |
function Five31(wt, reps) { | |
return wt + wt * reps * 0.0333; | |
} | |
// fnAverage is in fnAverage.js | |
function ORM(wt, reps) { | |
var fn = fnAverage(Epley, Brzycki, Lander, Lombardi, Mayhew, Oconner, Wathen, Five31); | |
return fn(wt, reps); | |
} |
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