pg_restore -a -e -v --jobs=8 --use-list=toc.dat -d db_name -h 127.0.0.1
-a
,--data-only
- restore only the data, no schema-e
,--exit-on-error
- exit on error, default is to continue-v
,--verbose
- verbose mode-j
,--jobs=NUM
- use this many parallel jobs to restore