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September 20, 2022 06:27
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gracie combatives tree
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standing | |
closing the distance | |
double leg takedown | |
haymaker | |
helmet -> clinch | |
- aggressive opponent | |
- passive | |
from clinch | |
takedowns | |
- leg hook | |
- rear takedown | |
- body fold | |
- pull guard | |
defense | |
headlock | |
guillotine | |
offense | |
guillotine | |
sidemount | |
bottom | |
positioning | |
headlock escape 1 | |
- neck frame | |
- scissor | |
- super lock | |
headlock escape 2 | |
- leghook escape | |
- super base removal | |
- punch block | |
shrimp | |
- block their pass attempt and shoot | |
- shrimp and shoot | |
- punch block | |
elbow escape | |
- knee drive | |
- high step | |
top | |
positioning: | |
maintain control | |
prevent: roll & guard | |
transition into mount | |
mount | |
bottom | |
positioning: | |
trap and roll | |
- standard | |
- punch block | |
- headlock | |
- open guard pass | |
elbow escape | |
- standard | |
- opponent hook removal | |
- fish hook | |
- heel drag | |
top | |
positioning: | |
maintain control | |
twisting arm control | |
- basic control | |
- basic mount | |
- arm lock finish | |
take the back | |
submissions: | |
americana | |
- standard | |
- neck hug | |
rear naked choke | |
- strong side | |
- weak side | |
straight armlock | |
guard | |
bottom | |
positioning | |
punchblock series 1 - 5 | |
hook sweep | |
elevator sweep | |
- standard | |
- headlock | |
double ankle sweep | |
- knee thrust | |
- hook knee | |
take theback | |
submissions | |
triangle choke | |
straight arm lock | |
- low | |
- high | |
- triangle transition | |
kimura | |
- rider | |
- forced | |
top | |
positioning | |
double underhook pass |
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