After a lot of testing by the people in the comments, it looks like only ECG will work.
So just replace the first three files:
com.apple.HeartRate.notifications.plist
com.apple.HeartRate.plist
com.apple.private.health.feature-availability.plist
Last active
April 3, 2025 04:43
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Save imReker/fba069c6cae7407509863b0ed78da2a7 to your computer and use it in GitHub Desktop.
iOS 18.1 plist for Apple Watch to Enable ECG, Atrial Fibrillation(IRNF), Sleep Apnea Notify. No AfiB History.
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>MigrationVersion</key> | |
| <integer>1</integer> | |
| <key>EnableCardioFitnessNotifications_lastReconciledValue</key> | |
| <true/> | |
| <key>EnableBradycardiaDetection</key> | |
| <true/> | |
| <key>StationaryDiscordanceMinimumBPM</key> | |
| <integer>110</integer> | |
| <key>EnableAtrialFibrillationDetection</key> | |
| <true/> | |
| <key>EnableStationaryDiscordanceDetection</key> | |
| <true/> | |
| <key>BradycardiaThresholdBPM</key> | |
| <integer>50</integer> | |
| <key>EnableCardioFitnessNotifications</key> | |
| <true/> | |
| </dict> | |
| </plist> |
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>CompletedBuddyVersion</key> | |
| <integer>2</integer> | |
| </dict> | |
| </plist> |
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>DisableOxygenSaturationRecordingCompanionAnalysis</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <key>ExpireElectrocardiogramRecording</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <key>DisableOxygenSaturationRecording</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <key>DisableSleepApneaNotifications</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict> | |
| <key>grouping</key> | |
| <string>OR</string> | |
| <key>rules</key> | |
| <array> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict> | |
| <key>ProductTypePrefix</key> | |
| <string>Watch6</string> | |
| </dict> | |
| <key>ruleIdentifier</key> | |
| <string>WatchProductTypeHasPrefix</string> | |
| </dict> | |
| </array> | |
| </dict> | |
| <key>ruleIdentifier</key> | |
| <string>CompoundRule</string> | |
| </dict> | |
| <key>ExpireBackgroundAtrialFibrillationDetection</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <key>ExpireAFibBurden</key> | |
| <dict> | |
| <key>userInfo</key> | |
| <dict/> | |
| <key>ruleIdentifier</key> | |
| <string>AlwaysFalse</string> | |
| </dict> | |
| <key>CountMobileAssetsDownloadedPast24Hours</key> | |
| <integer>338</integer> | |
| </dict> | |
| </plist> |
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>AvailableRegionsContentVersion</key> | |
| <integer>2</integer> | |
| <key>AvailableRegionsVersion</key> | |
| <integer>1</integer> | |
| <key>AvailableRegions</key> | |
| <array> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>3</integer> | |
| </array> | |
| <key>CountrySetProvenance</key> | |
| <integer>3</integer> | |
| <key>UDIDeviceIdentifier</key> | |
| <string>(01)00190198909541(10)1.22B83</string> | |
| <key>YearOfRelease</key> | |
| <string>2024</string> | |
| <key>FeatureVersion</key> | |
| <string>1</string> | |
| <key>UpdateVersion</key> | |
| <string>1.22B83</string> | |
| </dict> | |
| </plist> |
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>AvailableRegionsContentVersion</key> | |
| <integer>4</integer> | |
| <key>AvailableRegionsVersion</key> | |
| <integer>1</integer> | |
| <key>AvailableRegions</key> | |
| <array> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>18446744073709551615</integer> | |
| <integer>3</integer> | |
| </array> | |
| <key>CountrySetProvenance</key> | |
| <integer>4</integer> | |
| <key>UDIDeviceIdentifier</key> | |
| <string>(01)00195949116209(10)1.22B83</string> | |
| <key>YearOfRelease</key> | |
| <string>2024</string> | |
| <key>FeatureVersion</key> | |
| <string>1</string> | |
| <key>UpdateVersion</key> | |
| <string>1.22B83</string> | |
| </dict> | |
| </plist> |
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| <?xml version="1.0" encoding="UTF-8"?> | |
| <!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
| <plist version="1.0"> | |
| <dict> | |
| <key>HKElectrocardiogramV1ToV2UpgradeBackgroundDelivered</key> | |
| <true/> | |
| <key>ElectrocardiogramWatchAppInstallIsAllowed</key> | |
| <true/> | |
| <key>HKElectrocardiogramV1ToV2UpgradeAlertDismissed</key> | |
| <true/> | |
| <key>HKAtrialFibrillationDetectionOnboardingCompleted</key> | |
| <integer>1</integer> | |
| <key>HKElectrocardiogramFirstRecordingCompleted</key> | |
| <true/> | |
| <key>PromimentUpgradeTileDismissed</key> | |
| <true/> | |
| <key>HKElectrocardiogramOnboardingCompleted</key> | |
| <integer>4</integer> | |
| </dict> | |
| </plist> |
Hello! Used these files today, Jan 2nd 2025 and it worked! Only ECG though but this is great. Thank you!
I had success with enabling ECG with iOS 18.3.2 + WatchOS 11.3.1 (Apple Watch 10); here are some recommendations from my painful experience.
Recommendations
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Original manuals from 2019 with outdated screenshots and files, but fresh comments are:
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Use an APFS disk on your Apple device for the backup location (not tested with other filesystems). I had a lot of problems with an ExFAT external disk; also, with ExFAT in the end I got a triple-sized backup that I could not edit (
Editable backups are not supported on your chosen backup location for XX iPhone. Please use the "Export to Folder" option to make a local copy which you can then editerror). -
For editing plist files, use an app (BBEdit (Paid), PlistEdit Pro (Paid), etc.). I used this Vim plugin because it's free and easy to use. Do not recommend XCode, because of its strange behaviour with plist files and its non-user-friendly edit mode.
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Do not replace existing files with text files from a gist! Use the apps above to edit existing plist files, carefully changing existing parameter values with the parameters in the gist files. This is important because at least
UDIDeviceIdentifier,YearOfRelease, andUpdateVersionwere different in my case. -
Be careful with restoring: you need to have more than 50% free space available on your iPhone. If not, you could restore without photos (it will erase all photos on your phone), then restore with photos. Do not check the erase checkmark when restoring, because in this case all your esims and other stuff will be wiped!
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After restoring you will need to re-add all Apple Wallet cards, and some Bank/Telecom apps will be logged out. Keep this in mind.
How to check functions availability:
- ECG (Working)
- On the Health Summary screen it will remain unavailable, but the app on the Watch must start working. Your ECG will be available in the Browse -> Heart parameters in the app.
- Sleep Apnoea (Not working)
- iOS Health app -> Browse -> Respiratory -> Sleep Apnoea Notifications. Scroll to the end.
- AF History (Not working)
- iOS Health app -> Browse -> Heart -> AF History -> Set Up.
- Irregular Rhythm Notifications (Not working)
- iOS Health app -> Browse -> Heart -> Irregular Rhythm Notifications -> Set Up.
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Thanks for the tip