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jackmcdade/big-healthy-green.yaml

Created July 17, 2012 17:48
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Juice Recipes
Raw
big-healthy-green.yaml
title: Big Healthy Green
ingredients:
- 6 to 8 kale leaves
- 2 to 4 stalks of celerey
- 3 to 4 carrots
- 2 apples
- 1 medium-sized cucumber
- 1 beet
- 1/2 lemon
directions: >
Juice and pour over ice.
notes: >
Way tastier than you'd expect. This is lunch nearly every day for me.
Raw
citrus-spiker.yaml
title: Citrus Spiker
ingredients:
- 2 oranges (one peeled)
- 1/2 lime
- 2 beets
- 4 to 6 kale leaves
- 1 apple
- 2 carrots
directions: >
Juice and pour over ice.
notes: >
Bold flavor, not as sweet as you'd expect, but robust.
Raw
morning-fresh.yaml
title: Morning Fresh
ingredients:
- 4 to 6 carrots
- 2 apples
- 1 plum tomato
- 1/2 lemon
directions: >
Juice and pour over ice.
notes: >
Really fresh and sweet. Even just the carrots and apples makes a nice morning juice. A good "test the waters" recipe.
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