Skip to content

Instantly share code, notes, and snippets.

@jbgo

jbgo/calories-per-hour.txt

Created September 15, 2011 04:23
Show Gist options
  • Save jbgo/1218528 to your computer and use it in GitHub Desktop.
Save jbgo/1218528 to your computer and use it in GitHub Desktop.
Download ZIP
calories burned per hour for various activities
Raw
calories-per-hour.txt
Calories Burned Per Hour for 130 lb. Person in order from least to most
Source: http://www.fruitsandveggiesmorematters.org/?page_id=1793
147 - Housecleaning, light, moderate
177 - Bowling
206 - Walking moderately, 3 mph
235 - Bicycling, leisurely
235 - Hatha yoga
235 - Raking lawn
235 - Walking, briskly, 4 mph
265 - Housecleaning, heavy, vigorous
295 - Canoeing, rowing
295 - Conditioning exercise, moderate intensity
295 - Gardening, general
353 - Aerobics, general
353 - Skiing, downhill, moderate
353 - Stair machine
383 - Walking, race
471 - Bicycling, moderate
471 - Swimming laps, freestyle, light-moderate
471 - Tennis, singles
590 - Running, 10 minute mile
738 - Running, 8 minute mile
Sign up for free to join this conversation on GitHub. Already have an account? Sign in to comment