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jcayzac/Low-carb macadamia chocolate fondant.md

Last active December 23, 2015 15:29
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Low-carb macadamia chocolate fondant.md

Low-carb macadamia chocolate fondant

pic

Ingredients

  • 3 large egg whites
  • 15-18 macadamia nuts (35g)
  • 3 tbsp erythritol or another sweetener
  • 1 tbsp coconut oil (liquid)
  • 1 tbsp heavy cream
  • 1.5 tbsp van houten cocoa powder
  • 1 scoop of whey protein
  • 1 tsp baking powder
  • 2 squares of Lindt 85% dark chocolate.

Preparation

  • Blend the egg whites till they get white (but not stiff).
  • Blend the macadamia nuts till they turn to some paste with only a few chunks left.
  • Put the macadamia in the egg whites in a bowl and add the erythritol, the cocoa powder, the heavy cream, the coconut oil, the whey protein and the baking powder.
  • Place in 10"/24cm mold so that it's really flat.
  • Bake for 15min at 160C. Break each dark chocolate squares in 4 pieces and throw then on top of the fondant when it's half baked.
  • Eat either hot or cold.
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