Skip to content

Instantly share code, notes, and snippets.

@jeremy6d

jeremy6d/african_chicken_stew.md

Last active October 12, 2015 17:17
Download ZIP

Revisions

  1. jeremy6d revised this gist Sep 29, 2015. 1 changed file with 23 additions and 23 deletions.
    46 changes: 23 additions & 23 deletions african_chicken_stew.md
    View file
    Original file line number Diff line number Diff line change
    @@ -4,36 +4,36 @@ Based on: [http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398]
    ## Ingredients

    ### Stew
    * 2 lbs boneless chicken breasts
    * 3 tablespoons fresh lemon juice
    * 3/4 teaspoon salt, divided
    * 1 teaspoon olive oil
    * 1 1/2 cups chopped onions (2 medium)
    * 1 tablespoon minced garlic
    * 1 tablespoon butter
    * 1 tablespoon minced ginger
    * 1/2 teaspoon ground nutmeg
    * 1/2 teaspoon ground cardamom
    * 1/2 cup dry red wine
    * 1 (32 oz) carton chicken stock
    * 1 (6 ounce) can tomato paste
    * 2 tablespoons fresh cilantro
    * 2 tablespoons berere
    * 2 LBS boneless chicken breasts
    * 3 TBS fresh lemon juice
    * 3/4 TSP salt, divided
    * 1 TSP olive oil
    * 1 1/2 CUPS chopped onions (2 medium)
    * 1 TBS minced garlic
    * 1 TBS butter
    * 1 TBS minced ginger
    * 1/2 TSP ground nutmeg
    * 1/2 TSP ground cardamom
    * 1/2 CUP dry red wine
    * 1 (32 OZ) carton chicken stock
    * 1 (6 OZ) can tomato paste
    * 2 TBS fresh cilantro
    * 2 TBS berere
    * 1 lemon for wedges (optional)

    ### Berbere
    Combine:
    * 2 tablespoons ground red pepper
    * 1 tablespoon fresh ground black pepper
    * 1 teaspoon ground ginger
    * 1 teaspoon ground cinnamon
    * 1/4 teaspoon ground cloves
    * 2 TBS ground red pepper
    * 1 TBS fresh ground black pepper
    * 1 TSP ground ginger
    * 1 TSP ground cinnamon
    * 1/4 TSP ground cloves

    ## Directions
    1. Place chicken in a shallow dish; drizzle with juice, and sprinkle with 1/2 tsp salt. Cover and marinate in refrigerator for 30 minutes.
    1. Place chicken in a shallow dish; drizzle with juice, and sprinkle with 1/2 TSP salt. Cover and marinate in refrigerator for 30 minutes.
    2. Heat a large pot over medium heat. Add olive oil. Add onion and garlic; cook 5 minutes (do not brown), stirring frequently.
    3. Add 2 tsp Berbere, remaining 1/4 tsp salt, butter, ginger, nutmeg, and cardamom, cook 1 minute.
    3. Add 2 TSP Berbere, remaining 1/4 TSP salt, butter, ginger, nutmeg, and cardamom, cook 1 minute.
    4. Add wine, broth, and tomato paste; stir until well blended.
    5. Add chicken mixture; bring to a boil.
    6. Cover, reduce heat, and simmer 50 minutes or until chicken is tender, turning chicken occasionally.
    7. Shred chicken and stir in cilantro. Serve with lemon wedges.
    7. Shred chicken and stir in cilantro. Serve with lemon wedges over rice.
  2. jeremy6d revised this gist Sep 29, 2015. 1 changed file with 39 additions and 1 deletion.
    40 changes: 39 additions & 1 deletion african_chicken_stew.md
    View file
    Original file line number Diff line number Diff line change
    @@ -1 +1,39 @@
    Source: [http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398](http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398)
    # African Chicken Stew
    Based on: [http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398](http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398)

    ## Ingredients

    ### Stew
    * 2 lbs boneless chicken breasts
    * 3 tablespoons fresh lemon juice
    * 3/4 teaspoon salt, divided
    * 1 teaspoon olive oil
    * 1 1/2 cups chopped onions (2 medium)
    * 1 tablespoon minced garlic
    * 1 tablespoon butter
    * 1 tablespoon minced ginger
    * 1/2 teaspoon ground nutmeg
    * 1/2 teaspoon ground cardamom
    * 1/2 cup dry red wine
    * 1 (32 oz) carton chicken stock
    * 1 (6 ounce) can tomato paste
    * 2 tablespoons fresh cilantro
    * 2 tablespoons berere
    * 1 lemon for wedges (optional)

    ### Berbere
    Combine:
    * 2 tablespoons ground red pepper
    * 1 tablespoon fresh ground black pepper
    * 1 teaspoon ground ginger
    * 1 teaspoon ground cinnamon
    * 1/4 teaspoon ground cloves

    ## Directions
    1. Place chicken in a shallow dish; drizzle with juice, and sprinkle with 1/2 tsp salt. Cover and marinate in refrigerator for 30 minutes.
    2. Heat a large pot over medium heat. Add olive oil. Add onion and garlic; cook 5 minutes (do not brown), stirring frequently.
    3. Add 2 tsp Berbere, remaining 1/4 tsp salt, butter, ginger, nutmeg, and cardamom, cook 1 minute.
    4. Add wine, broth, and tomato paste; stir until well blended.
    5. Add chicken mixture; bring to a boil.
    6. Cover, reduce heat, and simmer 50 minutes or until chicken is tender, turning chicken occasionally.
    7. Shred chicken and stir in cilantro. Serve with lemon wedges.
  3. jeremy6d created this gist Sep 29, 2015.
    1 change: 1 addition & 0 deletions african_chicken_stew.md
    View file
    Original file line number Diff line number Diff line change
    @@ -0,0 +1 @@
    Source: [http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398](http://www.food.com/recipe/african-chicken-in-spicy-red-sauce-229398)