Instead of this in cellForRowAtIndexpath

gistfile1.txt

In init:

-(instancetype)init{
  ...
  _sections = @[
                @[@"Twitter",@"Blog",@"Contact Us"],
                @[@"nameone",@"nametwo",@"namethree"]
                ];
  ...
}

- (NSInteger)numberOfSectionsInTableView:(UITableView*)tableView{
  return self.sections.count;
}

- (NSInteger)tableView:(UITableView *)tableView numberOfRowsInSection:(NSInteger)section{
  return [self.sections[section] count];
}


- (UITableViewCell*)tableView:(UITableView*)tableview cellForRowAtIndexPath:(NSIndexPath*){

...

cell.textLabel.text = sections[indexPath.section][indexPath.row];

---
}

//
//instead of
/*
if (indexPath.section == 0) {
    if (indexPath.row == 0) {
        cell.textLabel.text = @"Twitter"
    } else if (indexPath.row == 1) {
        cell.textLabel.text = @"Blog"
    } else {
        cell.textLabel.text = @"Contact Us"
    }
} else {
    if (indexPath.row == 0) {
        cell.textLabel.text = @"nameone"
    } else if (indexPath.row == 1) {
        cell.textLabel.text = @"nametwo"
    } else {
        cell.textLabel.text = @"namethree"
    }
}

*/

 Benefits: No ifs/switches/etc except in delegate method, which can switch off the string. No Runtime crashes when one is deleted or moved to a new section
 
 I wouldn't have said anything if it wasn't put forth as "Doing a familiar and commonplace task" and will be found by beginners.