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llowder/supplements.yaml

Created November 14, 2015 04:12
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supplements.yaml
---
supplements:
workout only:
Mesopump:
Dosage:
Vitamin B6: 100 mcg
Vitamin B12: 400 mcg
L-Arginine Hcl: 750 mg
Arginie Alpha-Ketogutarate: 750 mg
Glutamine Alpha-Ketogutarate: 250 mg
Omithine Alpha-Ketogutarate: 250 mg
Beet Root Extract: 200 mg
Citruline Malate: 200 mg
Grapeseed Extract: 200 mg
Hawthone berry extract: 200 mg
Good Morning Pill Liquicaff:
Dosage:
Proprietary Blend:
Amount: 278 mg
Other:
- Caffeine
- Guarana Seed Extract ( standardized to 10% caffeine)
- Green Tea Leaft Extreact ( standardized to 22% caffeine)
- Yerba Mate
- Eleutherococcus Senticosus
BCAA:
Dosage:
L-Leicine: 800 mg
L-Isoleucine: 400 mg
L-Valine: 400 mg
Kinetic:
Dosage:
Vitamin C: 100 mg
Calcium: 40 mg
SAA Sequenced Polypetide & Amino Acid Matrix:
Amount: 4g
Other:
- L-Alaline
- Glycine
- L-Serine
- L-Valine
- L-Threonine
- Silk Amino Acids
'3:1:1 BCAA Blend':
Amount: 2.5 g
Other:
- L-Leucine,
- L-Valine
- L-Isoeucine
Kinetic Energy Blend:
Amount: 631 mg
Other:
- L-Carnitine Tartrate
- Raw Coconut Water Exract
- Ascorbic Acid
Alpha Aminos:
Dosage:
Calcium: 19 mg
Magnesium: 12 mg
Phosphorous: 60 mg
Potassium: 70 mg
Sodium: 30 mg
Alpha-BCAA Matrix:
Amount: 5000 mg
Other:
3x Leucine:
- Intatixed L-Leucine
- Leucine Nitrate
- Leucine Peptides
- Micronized L-Isoleucine
- Micronized L-valine
Alpha-Amino Complex:
Amount: 2500 mg
Other:
- Micronized Glutamine
- Micronized Alanine
- Micronized L-Citruline
- Micronized L-Arganine
- Micronized L-Threonine
- Micronized L-Tyrosine
- Micronized Histidine
- Micronized L-Methionine
Alpha-Hydration Formula:
Amount: 2500 mg
Other:
- Micronized Taurine
- Raw Coconut Water Powder
- Dipotassium Phosphate
- Disodium Phosphate
- Dimagnesium Phosphate
- Chia Seed Extract
Creatine:
Dosage:
Creatine Monohydrate: 5 g
daily:
without food:
Morning Formula:
Dosage:
Vitamin A: 2500 IU
Vitamin C: 40 mg
Vitamin D: 200 IU
Vitamin E: 15 IU
Vitamin K: 40 mcg
Thiamin: 2 mg
Riboflavin: 1.6 mg
Niacin: 28 mg
Vitamin B6: 8 mg
Fotate: 20 mcg
Vitamin B12: 32 mcg
Biotin: 20 mcg
Pantothenic acid: 5 mg
Calcium: 120 mg
Iodine: 12 mcg
Magnesium: -
Zinc: 1.98 mg
Selenium: 12 mcg
Copper: 0.08 mg
Manganese: 0.08 mg
Chromium: 20 mcg
Molybdenum: 4 mcg
Gotu Kola Leaf: 6.7 mg
Tea Leaf Extract:
Amount: 67 mg
Other:
- Green Tea Leaf Extract
- Oolong Tea Leaf Extract
- White Tea Leaf Extract
- Black Tea Leaf Extract
DMAE bitatartrate: 10 mg
Cordyceps sinesis mushroom extract: 5 mg
Green Coffee Bean extract: 50 mg
L-Glutamine: -
L-Theanine: 20 mg
5-HTP: -
Jujube Seed Extract: -
Taurine: 16.7 mg
L-Arginine: -
L-Omithine: -
L-Phenylalanine: 10 mg
Herbal Sleep Blend:
Amount: -
Other:
- Passion Flower
- Lemon Balm
- Chamomile Flower
- Poppy Seed
Red Algae Extract: 60 mg
Anthocyanins: 2 mg
Gingko Biloba leaf extract: 20 mg
Cruciferous Vegetable Concentrate:
Amount: -
Other:
- Broccoli
- Kale
- Radish
Grape Skin extract: -
Tomato Lycopene extract: -
'Rosemary 4:1 extract': -
Pine Bark extract: -
Lutein: -
Green Barley Grass: 10 mg
Melatonin: -
Onositol hexaphosphate: 10 mg
`Mustard Green extract 4:1`: 0.8 mg
Quercitin dihydrate: 12 mg
Chlorella algea: 10 mg
Spirulina algea: 20 mg
Klamath blue-green algea: 30 mg
Fucoxanthin Seaweed: 10 mg
Brown Seaweed extract: 0.8 mg
Purslane Extract: 2 mg
Turmeric Root Extract: 10 mg
Cayenne Pepper Fruit: 4 mg
Vanadium: -
L-Arginin HCI: 60 mcg
Fenugreek: 10 mg
Milk Thistle Seed Extract: -
Korean Ginseng Root Extract: 20 mg
Astraguls Root Extract: 4 mg
Borage Seed Oil:80 mg
resVida ( Trans-resveratrol 99%): 15 mg
Pterstilbene: 0.8 mg
Fisetin: 0.8 mg
Alpha Lipoic Acid: 20 mg
Coenzym Q10: 2 mg
Betaine HCI: 1.6 mg
Sulfur: 1.2 mg
L-carnatine Tartrate: 4 mg
L-Carnatine HCI: 2 mg
Bacillus ciagulans: 120 million CFU
AstaGin:
Amount: 10 mg
Other:
- Astragalus membranaceus
- Panax notoginseng
Triphala:
Amount: 10 mg
Other:
- Emblica offinalis fruit
- Terminalia chebula fruit
- Terminalia belerica fruit
Artichoke Leaf Extract: 20 mg
Guarana Seed Extract: 16 mg
Amylase: 240 units
Nuetral Protease: 60 units
Cellulase: 2 units
Lactase: 40 units
Lipase: 10 units
Black Pepper Fruit Extract: 2 mg
Evening Formula:
Dosage:
Vitamin A: 2500 IU
Vitamin C: 80 mg
Vitamin D: 200 IU
Vitamin E: 15 IU
Vitamin K: 40 mcg
Thiamin: 1 mg
Riboflavin: 2 mg
Niacin: 28.2 mg
Vitamin B6: 3 mg
Fotate: 32 mcg
Vitamin B12: 48 mcg
Biotin: 16 mcg
Pantothenic acid: 8 mg
Calcium: 120 mg
Iodine: 6 mcg
Magnesium: 60 mg
Zinc: 0.9 mg
Selenium: 9.6 mcg
Copper: 0.04 mg
Manganese: 0.04 mg
Chromium: 16 mcg
Molybdenum: 3.2 mcg
Gotu Kola Leaf: -
Tea Leaf Extract:
Amount: -
Other:
- Green Tea Leaf Extract
- Oolong Tea Leaf Extract
- White Tea Leaf Extract
- Black Tea Leaf Extract
DMAE bitatartrate: -
Cordyceps sinesis mushroom extract: 3.3 mg
Green Coffee Bean extract: -
L-Glutamine: 100 mg
L-Theanine: 40 mg
5-HTP: 10
Jujube Seed Extract: 1 mg
Taurine: 10.7 mg
L-Arginine: 80 mg
L-Omithine: 80 mg
L-Phenylalanine: -
Herbal Sleep Blend:
Amount: 17 mg
Other:
- Passion Flower
- Lemon Balm
- Chamomile Flower
- Poppy Seed
Red Algae Extract: 60 mg
Anthocyanins: -
Gingko Biloba leaf extract: -
Cruciferous Vegetable Concentrate:
Amount: 16 mg
Other:
- Broccoli
- Kale
- Radish
Grape Skin extract: 8 mg
Tomato Lycopene extract: 0.8 mg
'Rosemary 4:1 extract': 1.32 mg
Pine Bark extract: 0.66 mg
Lutein: 0.44 mg
Green Barley Grass: 4 mg
Melatonin: 0.8 mg
Onositol hexaphosphate: 10 mg
`Mustard Green extract 4:1`: 0.8 mg
Quercitin dihydrate: 12 mg
Chlorella algea: 10 mg
Spirulina algea: 20 mg
Klamath blue-green algea: 18 mg
Fucoxanthin Seaweed: 10 mg
Brown Seaweed extract: 2 mg
Purslane Extract: 2 mg
Turmeric Root Extract: 10 mg
Cayenne Pepper Fruit: 4 mg
Vanadium: 8 mcg
L-Arginin HCI: -
Fenugreek: 8 mg
Milk Thistle Seed Extract: 12 mg
Korean Ginseng Root Extract: -
Astraguls Root Extract: -
Borage Seed Oil:80 mg
resVida ( Trans-resveratrol 99%): 15 mg
Pterstilbene: 0.8 mg
Fisetin: 0.8 mg
Alpha Lipoic Acid: 20 mg
Coenzym Q10: 2 mg
Betaine HCI: 1.4 mg
Sulfur: 1.2 mg
L-carnatine Tartrate: 4 mg
L-Carnatine HCI: 2 mg
Bacillus ciagulans: 120 million CFU
AstaGin:
Amount: 10 mg
Other:
- Astragalus membranaceus
- Panax notoginseng
Triphala:
Amount: 10 mg
Other:
- Emblica offinalis fruit
- Terminalia chebula fruit
- Terminalia belerica fruit
Artichoke Leaf Extract: 20 mg
Guarana Seed Extract: -
Amylase: 160 units
Nuetral Protease: 40 units
Cellulase: 1.3 units
Lactase: 26.7 units
Lipase: 16.4 units
Black Pepper Fruit Extract: 2 mg
Advanced COQSOL-10:
Dosage:
Vitamin E: 100 IU
Vitamin A: 2334 IU
Coenzyme Q10: 100 mg
L-Theanine Extra Strength:
Dosage:
L-Theanine: 200 mg
Inositol: 100 mg
Resveratrol:
Dosage:
Propritary Blend:
Amount: 1200 mg
Other:
- Resveratrol
- Pomegranate
- Green Tea
- Quercetin
- Grape Seed Extract
- Acai
- Enzymes
Testosterone Booster Pro:
Dosage:
Proprietary Formula:
Amount: 742 mg
Other:
- Horny goat Weed Extract
- Tongkat Ali Root Extract
- Saw Palmetto Fruit Extract
- Wild Yam extract
- Sasparilla Root Extract
- Nettle Root Extract
- Boron Amino Acis Chelate
Tribulus Extra Strength:
Dosage:
Tribulus Powder:
Amount: 1000 mg
Other:
Steroidal Saponins: 95%
Protodioscin: 80%
Tongkat Ali:
Dosage:
'Tongkat Ali 4:1 Extract': 800 mg
Super Strength Ultra-15 Probiotic:
Dosage:
Propretary Probiotic Blend:
Amount: 15 Billion CFU
Other:
- Lactobacillus Acidophilus
- Lactobaccilus Plantarum
- Lacotbaccilus Casei
- Rhamnosus
- Lactobaccillus Helviticus
- Bifidobacterium Bifidum
- Bifidobacterium Lactis
- Bifidobacterium Breve
- Bifidobacterium Longo
Advanced Green Tea Extract:
Dosage:
Vitamin C: 60 mg
Green Tea Extract:
Amount: 725 mg
Other:
Decaffeinated Extract:
98% Polyphenols by UV: 710.5 mg
45% EGCG by HPLC: 326.25 mg
L-Carnatine:
Dosage:
L-Carnitine L-Tartrate: 1000 mg
with food:
Vitamin C:
Dosage:
Vitaminc C: 500 mg
Rose Hips: 37 mg
Affrican Mango Pure:
Dosage:
African Mango Extract: 1,200 mg
Turmeric Curcumin C3:
Dosage:
Propritary Blend Turmeric Curcumin:
Amount: 750 mg
Other:
Total Curminoids: '95%'
Bisdemethoxycurcumin: '2.5 - 6.5%'
Demethoxycircumin: '15 - 25%'
Curcumin: '70-80%'
BioPerine Black Pepper Exract:
Amount: 5 mg
Other:
Piperine: '95%'
Vitamin D:
Dosage:
Vitamin D3: 2000 IU
Calcium: 90 mg
Advanced Digestive Enzymes:
Dosage:
Advanced Enzyme System:
Amount: 350 mg
Other:
- Amylase
- Glucoamylase
- Lipase
- Protease
- Invertose,
- Maltase
- Cellulose
- Bromelain
- Lactase
- Papain
Green Papaya: 30 mg
Apple Pectin: 30 mg
Ginger: 20 mg
Turmeric: 15mg
Fennel: 15 mg
Peppermint: 10mg
Sea Vegetable Complex:
Amount: 15 mg
Other:
- Bladderwrack
- Nori
- Wakame
Pre and Probiotic Complex:
Amount: 233 mg
Other:
- Inulin
- Multi Strain Probiotic (1 billion cfu/gm)
Organic flaxseed Oil:
Dosage: 1000 mg
Vitamin K2:
Dosage: 5 mg
Complete Multivitamin:
Dosage:
Vitamin A: 3500 IU
Vitamin C: 60 mg
Vitamin D: 400 IU
Vitamin E: 30 IU
Vitamin K: 25 mcg
Tiamin: 1.5 mg
Riboflavin: 1.7 mg
Niacin: 20 mg
Viatamin B6: 2mg
Folic Acid: 400 mcg
Vitamin B12: 6 mcg
Biotin: 30 mcg
Panthenic Acid: 10 mg
Calcium: 200 mg
Iron: 18 mg
Phosphorus: 20 mg
Iodine: 150 mcg
Magnesium: 50 mg
Zinc: 11mg
Selenium: 55 mcg
Copper: 0.5 mg
Manganese: 2.3 mg
Chromium: 35 mcg
Molybdenum: 45 mcg
Chloride: 72 mg
Potassium: 80 mg
Boron: 75 mcg
Nickel: 5 mcg
Silicon: 2 mg
Vanadium: 10 mcg
Garcina Cambogia:
Dosage:
Garcina Cambogia Standardized to 85% HCA: 1500 mg
Potassium (Chloride and Gluconate): 99 mg
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