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# Garmin Connect Workout Upload API — Lessons Learned

Notes from building and debugging a 4-week structured training plan (strength + cycling + running) uploaded via the Garmin Connect workout API. The API frequently accepts structurally valid JSON and returns "success" while silently storing something wrong or degraded. These are the failure modes worth checking for before trusting an upload.

## 1. Reps alone don't create sets

Sending a single step with `endConditionValue: 10` under a `reps` end condition produces one repetition, not "3 sets of 10." To get real sets, wrap the exercise + rest pair in a `RepeatGroupDTO`:

```json
{

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$('#bid-area').hide();

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# -*- mode: ruby -*-
# vi: set ft=ruby :

# All Vagrant configuration is done below. The "2" in Vagrant.configure
# configures the configuration version (we support older styles for
# backwards compatibility). Please don't change it unless you know what
# you're doing.
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  # The most common configuration options are documented and commented below.
  # For a complete reference, please see the online documentation at

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#!/bin/sh

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Sub MergeCSV()
    'Author:    Jerry Beaucaire
    'Date:      8/16/2010
    'Summary:   Import all CSV files from a folder into separate sheets
    '           named for the CSV filenames
    'Update:    2/8/2013   Macro replaces existing sheets if they already exist in master workbook
    Dim fpath   As String
    Dim fCSV    As String
    Dim wbCSV   As Workbook
    Dim wbMST   As Workbook

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