gistfile1.txt

use master 

SELECT 
    r.session_id,r.command,CONVERT(NUMERIC(6,2),r.percent_complete) AS [Percent Complete],
    CONVERT(VARCHAR(20),DATEADD(ms,r.estimated_completion_time,GetDate()),20) AS [ETA Completion Time],
    CONVERT(NUMERIC(10,2),r.total_elapsed_time/1000.0/60.0) AS [Elapsed Min],
    CONVERT(NUMERIC(10,2),r.estimated_completion_time/1000.0/60.0) AS [ETA Min],
    CONVERT(NUMERIC(10,2),r.estimated_completion_time/1000.0/60.0/60.0) AS [ETA Hours],
    CONVERT(
        VARCHAR(1000),
        (
            SELECT SUBSTRING(text,r.statement_start_offset/2, CASE WHEN r.statement_end_offset = -1 THEN 1000 ELSE (r.statement_end_offset-r.statement_start_offset)/2 END)
            FROM sys.dm_exec_sql_text(sql_handle)
        )
    ) AS [SQL]
FROM sys.dm_exec_requests r 
WHERE command IN ('RESTORE DATABASE', 'BACKUP DATABASE')