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mariastenquist/sugar_lightning_talk.md

Last active December 18, 2016 03:20
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sugar_lightning_talk.md

Lightning Talk: Sugar. To be presented: 12/21/16

Presentation topics to be covered:

  • Starting your day off with Sugar

    • Examples of sugar-laden breakfast go-to's

  • Sugar pathways in the body

    • Why is this an issue?
      • Bloodstream, brain connection
        • receptors

  • The rise of Insulin dependency

    • Connection to sugar intake?

  • Everything in moderation. Right?

    • Look at sugar intake change 30 years ago vs. now
    • Look at link to rise in heart disease & obesity

  • But I don't eat that much sugar in my diet.

    • Hidden sources of sugar
    • Sugar is cheap. Sugar is everywhere.
    • The convenience of Sugar

  • Recommendations

    • Daily sugar intake guidelines

Presentation Materials:

  • Keynote slides (a mix of Godin & Takahashi Method--images & big text)
  • Candy
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