mason-larobina

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mason-larobina

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mason-larobina

User: Seed oils, all mechanisms of harm.

Deepseek:
<think>
Okay, so I need to figure out all the mechanisms by which seed oils can be harmful. Let me start by recalling what I know about seed oils. Seed oils are vegetable oils extracted from seeds like sunflower, soybean, canola, corn, etc. They are high in polyunsaturated fatty acids (PUFAs), particularly omega-6 fatty acids. I've heard people talk about them being bad, but I need to break down the exact reasons.

First, maybe the high omega-6 content is a problem. Omega-6 and omega-3 fatty acids are both essential, but they need to be in balance. The typical Western diet has a much higher ratio of omega-6 to omega-3, which might lead to inflammation. Chronic inflammation is linked to various diseases like heart disease, diabetes, etc. So, one mechanism could be the imbalance causing inflammation.

Then there's the issue of oxidation. PUFAs are less stable than saturated or monounsaturated fats. When exposed to heat, light, or oxygen, they can oxidize, form

mason-larobina

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mason-larobina

======================
Proton: 1677511134 experimental-7.0-20230227
SteamGameId: 990080
Command: ['/home/username/.local/share/Steam/steamapps/common/Hogwarts Legacy/HogwartsLegacy.exe', '-SaveToUserDir', '-UserDir=Hogwarts Legacy']
Options: {'forcelgadd'}
depot: 0.20230222.42118
pressure-vessel: 0.20230220.0 scout
scripts: 0.20230220.0
soldier: 0.20230222.42118 soldier 0.20230222.42118
Kernel: Linux 6.2.1-arch1-1 #1 SMP PREEMPT_DYNAMIC Sun, 26 Feb 2023 03:39:23 +0000 x86_64

mason-larobina

mason-larobina

CC     = clang 
#CC    = gcc 
CFLAGS  = -g -O4 -std=c99
CFLAGS += -Wall -Wextra -Wconversion -Wstrict-overflow=5 -Wno-div-by-zero
CFLAGS += -Wpointer-arith -Wtype-limits -Wsign-compare 

all: sudoku

mason-larobina

add_binds("insert", {
    lousy.bind.key({}, "j", function (w) 
        local now = luakit.time()
        if now - (w.last_j_press or 0) < 1 then 
            -- Success! 
            w:set_mode()
            return true
        end
        w.last_j_press = now
        return false

mason-larobina

// (C) Mason Larobina <[email protected]>
// http://projecteuler.net/problem=184

#include <stdio.h>
#include <string.h>
#include <stdlib.h>
#include <assert.h>
#include <math.h>
#include <sys/param.h>

mason-larobina

-- Add vimperator-like link hinting & following
require "follow"

follow.stylesheet = follow.stylesheet .. [===[

#luakit_follow_overlay .hint_overlay {
    border: 1px solid #333;
    background-color: #f00;
}