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Last active December 17, 2015 05:09
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Crock Pot Kalua Pork
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gistfile1.md

Ingredients

  • 4lbs Pork Shoulder
  • 1tbsp Liquid Smoke
  • 2-3tbsp Hawaiian Red Sea Salt
  • 1 Banana Leaf

Process

  1. Tenderize the pork with a fork. Get lots of holes to help prevent it from drying out. The thicker your cut of meat is, the more frequent the holes should be.
  2. Mix the liquid smoke and the hawaiian sea salt, baste it on the pork with a brush. Try to get it in the fork holes.
  3. Wrap in the banana leaf
  4. Put in crock pot on low for 8-12 hours. Check at eight hours; if not done (super soft) yet check hourly.
  5. Remove pork from banana leaf and tear the pork apart with a fork. It should just fall apart.
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