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curry 4-bean soup
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I got the recipe from a transplanted Texan running | |
a bed and breafast. | |
It's the most canned foods I use in anything I cook. | |
But it’s excellent. It’s probably loaded w/ sodium which | |
is why I'm trying to make a version from scratch. | |
The spices are an approximation. | |
1 can Progresso Lentil soup | |
1 can Goya pink beans. | |
1 can Goya kidney beans. | |
1 can Goya pinto beans | |
1TB Whole Foods 365 chili powder | |
2tsp some other spicier chili powder (optional) | |
1TB Spicy Indian curry powder | |
2tsp Ground cumin | |
Water or chicken stock (enough to cover beans + a bit) | |
Oil in the bottom of the pan; toast spices for a bit. | |
(Sometimes I’ll throw in garlic & onion here) | |
Dump in your beans, lentil soup & stock. | |
Cook until hot enough to eat. | |
I’ll add random veggies sometimes; diced potatoes, cabbage, chard.i |
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