get activities from strava.com using API and post to google form

stravasync.py

import requests_oauthlib
import click
import json
import datetime
import requests


def token_updater(tok):
    with open("token.json", "w") as f:
        json.dump(tok, f)


def auth(client_id, client_secret):
    oauth = requests_oauthlib.OAuth2Session(
        client_id, redirect_uri="https://localhost", scope=["activity:read_all"]
    )
    authorization_url, state = oauth.authorization_url(
        "https://www.strava.com/oauth/authorize",
        access_type="offline",
        approval_prompt="force",
    )

    print(
        "Please go to %s and authorize access. Copy the http://localhost url and confirm with enter."
        % authorization_url
    )

    authorization_response = input()

    oauth.fetch_token(
        "https://www.strava.com/api/v3/oauth/token",
        authorization_response=authorization_response,
        include_client_id=True,
        client_secret=client_secret,
    )
    oauth_token = oauth.refresh_token(
        "https://www.strava.com/api/v3/oauth/token",
        client_id=client_id,
        client_secret=client_secret,
    )
    token_updater(oauth_token)


def activities(client_id):

    with open("token.json", "r") as f:
        oauth_token = json.load(f)
    oauth = requests_oauthlib.OAuth2Session(
        client_id,
        token=oauth_token,
        auto_refresh_url="https://www.strava.com/api/v3/oauth/token",
        token_updater=token_updater,
    )

    r = oauth.get("https://www.strava.com/api/v3/athlete/activities")
    print(json.dumps(r.json(), indent=4))


def post(__Secure_3PSID, form_url, exercise_in_minutes_options, params, activity):
    exercise_in_minutes = activity["elapsed_time"] / 60
    for exercise_in_minutes_option in exercise_in_minutes_options:
        if exercise_in_minutes > exercise_in_minutes_option:
            break
    d = datetime.datetime.fromisoformat(activity["start_date_local"][:-1])

    r = requests.get(
        form_url,
        cookies={"__Secure-3PSID": __Secure_3PSID},
        params={
            params["duration"]: exercise_in_minutes_option,
            params["year"]: d.year,
            params["month"]: d.month,
            params["day"]: d.day,
            params["type"]: activity["type"],
        },
    )
    print(len(r.text))


@click.command()
@click.argument("action")
def main(action):
    with open("config.json") as f:
        config = json.load(f)
    if action == "auth":
        auth(config["client_id"], config["client_secret"])
    elif action == "activities":
        activities(config["client_id"])
    elif action == "post":
        with open("activities.json") as f:
            activities = json.load(f)
        for activity in activities:
            post(
                config["__Secure-3PSID"],
                config["form_url"],
                config["exercise_in_minutes_options"],
                config["params"],
                activity,
            )