twitter.md

• Mindfulness meditation is one of the best ways I know to live faster without dying faster
• Tell a man to not be lazy, and his spirit may only hear "work hard". Tell a man to work hard and his spirit may learn to not be lazy.

To stay within the model, there must be 4 distinct points in a line.
We also add introduction and conclusion

0 Introduction
0 1:     2,              3,                  4,                           5
1 Cat: Category, Categorical, 
2 Dur: Duration, Durational, 
3 Lit: Literal, Literal, 
4 Nat: Natural, natural, 
5 Conclusion
0 1:     2,              3,                  4,                           5

Being good is difficult, so I break it down into six steps:
0: Find what's good
1: Be good to yourself
2: Be good to individuals
3: Be good to relationships
4: Be good to families
5: Be good to systems