This shows the master processes and 1 child from each pool and refreshes every 5 seconds
WATCH_COMMAND=$(cat <<'COMMAND_CONTENT'
sudo ps afxo pid,user,command --sort command | perl -ne 'print if /^\s*$/ || /^\s*\d+(.+)$/ && ! $SEEN{$1}++' | grep -i '[p]hp-fpm'
COMMAND_CONTENT
)
watch -n 5 "${WATCH_COMMAND}"