ftpane script adapted from https://github.com/junegunn/fzf/wiki/examples

ftpane

#!/bin/bash
# ftpane - switch tmux pane
panes=$(tmux list-panes -s -F '#I:#P #W #{pane_current_path} #{pane_current_command} #{pane_title}')
current_window=$(tmux display-message  -p '#I')

target=$(echo "$panes" | fzf) || return

target_window=$(echo $target | awk 'BEGIN{FS=":|-"} {print$1}')
target_pane=$(echo $target | awk 'BEGIN{FS=":|-"} {print$2}' | cut -c 1)

if [[ $current_window -eq $target_window ]]; then
    tmux select-pane -t ${target_window}.${target_pane}
else
tmux select-pane -t ${target_window}.${target_pane} &&
tmux select-window -t $target_window
fi