Created
May 17, 2017 19:31
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| 1) look at thumb of raised hands on your side ... 10 times | |
| 2) Roll eyes and blink - 5 clockwise and anticlockwise | |
| 3) Write your name with eyes | |
| 4) ciliary muscle exercise - switch focus between close object and distant object | |
| 5) Open (inhale) and close(exhale) eyes - 5 times | |
| 6) massage your eyes | |
| 7) rub your hand and put them on eye |
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