recipe to enhance feel of water

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link https://www.reddit.com/r/Swimming/comments/1afzr77/personal_recipe_to_enhance_feel_of_water/

As a recreational swimmer (swimming on and off for 20+ years), here is my recipe to enhance/regain the feel of water.
+ (optional) 40 min prior swimming, drink 16oz warm 50% diluted (sugar free) gatorade.
+ pick pool with water temp (77 to 82F, opt for an indoor pool if outdoor temp is > 80F).
+ 20-30 min aerobic - freestyle.
+ 5-10 min freestyle with pedals.
+ 5-10 min norma/side dolphin kicks with fins.

take off the fins and start swimming freestyle, it feels so different!

My preference on equipments:Finis agility paddles floating (no rubber bands!) and Finis training swim fins (aka "zoomer gold").

let me know if the above recipe works for you and please share your recipe down below!
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