dump_tfrecords.py

import tensorflow as tf
from google.protobuf.json_format import MessageToJson

filename = 'myfile.tfrecords'

for record_str in tf.python_io.tf_record_iterator(filename):
    example = tf.train.Example.FromString(record_str)
    json = MessageToJson(example)
    print(json)

    uin = input('Press Enter to contiue to next example [q to quit]: ').strip()
    if uin.lower() == 'q':
        return